{"id":5950,"date":"2020-07-13T21:11:40","date_gmt":"2020-07-13T19:11:40","guid":{"rendered":"https:\/\/sanstha-amrit.com\/nieuw\/?page_id=5950"},"modified":"2021-05-20T14:15:51","modified_gmt":"2021-05-20T12:15:51","slug":"individual-dances-classes-workshops","status":"publish","type":"page","link":"https:\/\/sanstha-amrit.com\/nieuw\/en\/individual-dances-classes-workshops\/","title":{"rendered":"Individual dance classes &#038; workshops"},"content":{"rendered":"<p>Bharata Natyam is originally a classical temple dance from South India. With a history of more than 3000 years, this form is one of the oldest in the world. The dance is characterized by complex footwork, abstract and narrative movements, graceful hand movements (mudras) and refined facial expressions (abhinaya). In this dance, strength is linked to flexibility, energy to elegance and expression to refinement.<\/p>\n<div class=\"video-shortcode\"><iframe title=\"Alaripu - Sitar - Bell - Vocal by Sadhna Meijer-Gopalrai\" width=\"1200\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F199697456&#038;show_artwork=true&#038;maxheight=1000&#038;maxwidth=1200\"><\/iframe><\/div>\n<p>The Parampara tradition (transmission from teacher to student) has always preserved the authenticity of Bharata Natyam, partly because the following elements are always used:<\/p>\n<ul class=\"regel\">\n<li>Nritta: pure technical dance movements with the aim of creating beauty.<\/li>\n<li>Nritya: a combination of Nritta, Hastas (hand movements) and Abhinaya (expression of emotions through facial expression and body posture with the aim of expressing the state of mind).<\/li>\n<li>Natya: dance drama, dramatic element in Bharata Natyam in which the dancer portrays different characters from Hindu mythology.<\/li>\n<\/ul>\n<p>The (individual) dance classes consist of a block of four lessons focusing on the following basic elements. Each block is also followed-up by an intensification of the previous.<\/p>\n<ul class=\"regel\">\n<li>Hastas | mudras: hand gestures<\/li>\n<li>Rhythmic footwork<\/li>\n<li>Abhinaya: expression<\/li>\n<li>Tala: rhythm<\/li>\n<li>Adavus: technical dance movements<\/li>\n<\/ul>\n<p><strong>Fees<\/strong>: \u20ac 30,- per hour.<br \/>\n<strong>Duration:<\/strong> the beginners lessons last one hour due to the increase in energy level and stamina. The advanced lessons last 1.5 to 2 hours.<br \/>\n<strong>Start:<\/strong> in consent after an introduction lesson<\/p>\n<h2>Workshop Bharata Natyam<\/h2>\n<p>This introduction of ten lessons aims to introduce you to the Indian dance culture, regardless of culture, religion or origin.<\/p>\n<p>From the first dance class, the emphasis is already on getting to know the basics:<\/p>\n<ul class=\"regel\">\n<li>technical dance movements (adavus)<\/li>\n<li>hand gestures (mudras; hastas),<\/li>\n<li>eye |\u00a0neck | head movements<\/li>\n<li>start with the practice of expression (abhinaya)<\/li>\n<\/ul>\n<h2>Output<\/h2>\n<p>You will become familiar with the basic elements of Bharata Natyam. You will also learn a small item,<br \/>\nprayer dance dedicated to the god Ganesha or an introduction to the Hanuman Chalisa (see accompanying movie).<\/p>\n<div class=\"video-shortcode\"><iframe title=\"Sadhana presenteert de inleiding van &#039;Hanuman Chalisa&#039;\" src=\"https:\/\/player.vimeo.com\/video\/123618585?dnt=1&amp;app_id=122963\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe><\/div>\n<h2>Advanced program<\/h2>\n<p>After this block you can choose for further deepening.<br \/>\nSee the individual lesson program for this.<\/p>\n<h2>Duration \/ Fees<\/h2>\n<p>10 classes of one hour.<br \/>\nTotal amount \u20ac 150,-<\/p>\n<h2>Register \/ more information<\/h2>\n<p>Would you like to register or know more about the (individual) lesson program? Get in touch with me by <a href=\"mailto:sadhana@santsha-amrit.com\">e-mail<\/a> or telephone: +31 6 28249929.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bharata Natyam is originally a classical temple dance from South [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"open","template":"page-layouts.php","meta":{"_expiration-date-status":"saved","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Individual dance classes &amp; workshops - Sanstha Amrit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sanstha-amrit.com\/nieuw\/en\/individual-dances-classes-workshops\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individual dance classes &amp; 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